Mindful Walking-A guided walk and mindfulness session
Please note the event due to take place on Monday 18th September has been cancelled. The event for Wednesday 20th of September at 19:30 will still go ahead as planned.
Welcome to the Boyne Valley Trails September Walking Festival.
Join guide Lisa for this welcome chance to stretch our legs while practicing mindfulness, in the heart of Drogheda town.
A 60 minute guided mindful walk in The Augustinian Garden of Remembrance, located on Shop Street, with a myriad of stimuli to flood the senses, helping us to focus on the present moment.
Spending time mindfully walking in nature can be healing for body, mind, and soul.
Suitable for everyone 18+
Please note: session begins promtly at 19:30, gates open from 19:00.
Hosted by Lisa Kennedy, Accredited and Insured Mindfulness Coach and Forest bathing Guide www.calmpaths.ie
The Boyne Valley Trails September Walking Festival is sponsored by Failte Ireland and supported by Love Drogheda BID (Business Improvement District-Drogheda Ratepayers).