Rest & Restore Sound Bath-Trails and Tides weekend
Tickets Via Eventbrite-Click here. Multiple Dates Available.
31st May and 1st June, 3pm, Barlow House-please ensure you select the correct date.
A restorative sound journey designed to be a gentle reset after an adventure or to restore you to a place of calm, balance and relaxation.
A brand new experience for Boyne Valley Trails-we are welcoming Marta, who is a reiki and sound healing practitioner to lead us on this restorative sound bath session.
Participants will be guided through a deeply relaxing sound bath using therapeutic instruments to help soothe the nervous system, release tension from the body after one of our adventures and invite deep rest and recovery.
Suitable for all levels, no experience needed.
Set withing the spirit of the Boyne Valley this session offers a peaceful pause for rest, reflection and renewal.
Participants are asked to please bring a yoga mat, pillow if desired and a small blanket. Please wear comfortable clothing.